The USDA Zone info is a great tool for gardeners to help us estimate your gardening schedule. The zone info helps tell us things like average date of last frost and lowest expected temperature for your area.

The USDA zone info for Nashville can be reffered to in order to determine when to plant sunflowers.

Planting Calendar for Sunflowers

Frost tolerance for sunflowers:	Not tolerant of frost.
When to plant:	After all chance of frost has passed.

Since sunflowers are not cold tolerant you need to wait until after the last frost has passed before you can plant them.

The earliest that you can plant sunflowers in Nashville is April. However, you really should wait until May if you don't want to take any chances.

The last month that you can plant sunflowers and expect a good harvest is probably August. You probably don't want to wait any later than that or else your sunflowers may not have a chance to fully mature. Starting your sunflowers indoors is a great way to get them started a couple of weeks earlier.

Last Frost Date

In Nashville the average date of last frost happens on March 15. In the coldest months of winter you should expect an average low temperature of 10°F.

Remember that the actual date of last frost is an average because it is based on the USDA zone info for Nashville and it will vary from year to year. Half of the time in Nashville it frosts late in the year after March 15 so always be ready to cover your sunflowers in the event of one of those late frosts.

USDA Zone Info for Nashville

Here is the info for USDA Zone 8a.

Average Date of Last Frost (spring)	March 15
Average Date of First Frost (fall)	November 15
Lowest Expected Low	10°F
Highest Expected Low	15°F

This means that on a really cold year, the coldest it will get is 10°F. On most years you should be prepared to experience lows near 15°F.

Plants to Grow in Nashville

You may be interested in your other planting guides for Nashville.