Before planting it is a good idea to find your USDA Zone info to estimate your garden schedule. The zone info helps tell us things like average date of last frost and lowest expected temperature for your area.

The USDA zone info for Atlantic Highlands can be read to determine when you can plant sunflowers.

Planting Calendar for Sunflowers

Frost tolerance for sunflowers:	Not tolerant of frost.
When to plant:	After the last frost.

Since sunflowers require warm weather you really should wait until after the last frost when the weather gets warmer before you can plant them.

The earliest that you can plant sunflowers in Atlantic Highlands is April. However, you really should wait until May if you don't want to take any chances.

The last month that you can plant sunflowers and expect a good harvest is probably August. Any later than that and your sunflowers may not have a chance to really do well. You can get started a few weeks earlier by starting your sunflowers indoors.

Last Frost Date

On average the last frost has passed is on April 15 in Atlantic Highlands. In the coldest months of winter you can expect an average low temperature of 5°F.

Since the USDA zone info for Atlantic Highlands is not always accurate the actual date of last frost will vary from year to year. Half of the time in Atlantic Highlands it frosts late in the year after April 15 so always be ready to protect your sunflowers in the event of a surprise late frost.

USDA Zone Info for Atlantic Highlands

Here is the info for USDA Zone 7b.

Average Date of Last Frost (spring)	April 15
Average Date of First Frost (fall)	October 15
Lowest Expected Low	5°F
Highest Expected Low	10°F

This means that on a really cold year, the coldest it will get is 5°F. On most years you should be prepared to experience lows near 10°F.

Plants to Grow in Atlantic Highlands

You may be interested in your other planting guides for Atlantic Highlands.